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Is It Bad To Take Ibuprofen Everyday

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If You Taken Ibuprofen Every Day You Could Develop Internal Bleeding

An Unexpected Side Effect Of Ibuprofen

Ibuprofen is a medicine cabinet staple for many families across the globe, as the over-the-counter painkiller is widely believed to be safe for people of all ages.

Whether you have a headache or a toothache, or you’re suffering from those pesky period cramps, this medicine is great for relieving pain. However, if you take too much of it every day or if it’s combined with other medications, ibuprofen can cause excessive bleeding.

Research from the Spanish Center for Pharmacoepidemiological Research in Madrid found that regular use of ibuprofen was fine however, when taken in excess every day, things could turn worrisome . According to the study, higher doses of ibuprofen could mean a “five-fold increased risk” of gastrointestinal bleeding or torn stomach lining. And as Alberta Health Services warns, if you already have gastrointestinal or rectal bleeding, taking ibuprofen or other NSAIDs to ease the pain might actually cause the bleeding to worsen.

What Can You Do For Your Pain Instead

TL DR: Taking ibuprofen daily comes with plenty of health risks, which is why Dr. Morgan recommends opting for a topical pain reliever to ease your symptoms, such as an anti-inflammatory gel or lidocaine patch. “Topicals are not absorbed as much into your bloodstream and into your system , so working locally at the area where you’re having your pain tends to be a safer option,” she explains. If you’re suffering from an unbearable headache and a gel isn’t in the cards, Dr. Morgan suggests home remedies such as going for a walk and practicing deep breathing to help create some relief. And for throbbing period cramps, consider applying a heating pad or hot water bottle to your lower abdomen, taking a hot bath, or rolling out your yoga mat and flowing through a few stretches to alleviate some of the pain.

If You Take Ibuprofen Every Day You Might Develop An Ulcer

Ibuprofen is taken to relieve pain. However, when taken in excess, the NSAID could actually cause even more pain.

If you’ve ever had an ulcer, then you know just how painful they can be. According to Healthline, ulcers are caused by a reduction in the mucus in your stomach. When that mucus is gone, however, acids start to destroy your stomach lining, which often results in a painful ulcer. And unfortunately, taking ibuprofen daily for too long can actually lead to stomach ulcers, or ulcers that develop in your bowel system. In many cases, these types of ulcers might even lead to an emergency room visit.

“People think that if a medicine is available over-the-counter, it has no risks,” Doctor Byron Cryer, a spokesman for the American Gastroenterological Association told WebMD. He continued, explaining, “But about a third of all ulcers are caused by aspirin and other painkillers.” Added Dr. Cryer, “More than half of all bleeding ulcers are caused by these drugs.” In other words, if you want to avoid a painful ulcer, steer clear of unnecessary ibuprofen.

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What To Do If You Have Pain From Exercise

If you continue to have pain occasionally after exercise or when you change your routine, there are some nonmedicinal approaches you can take to help manage your pain:

  • Use heat or ice, or alternate both, on the painful area.
  • Support the painful area with a brace or bandage.
  • Massage therapy.

If you have pain every day or after every exercise session, there may be an issue with the type of exercise you are doing or how you are doing it. If you attend a gym, ask a trainer to watch your techniques. It may be that some correction is all you need. If you exercise on your own, you may need to bring the intensity down, shorten the length of time, or switch to a different activity. Exercising is an important part of a healthy lifestyle, but it’s also important to exercise properly so you don’t want to quit because of pain.

What To Do For Your Pain Instead

Ibuprofen Gel: Amazon.com

TL DR: Taking ibuprofen daily comes with plenty of health risks, so you might want to opt for a topical pain reliever to ease your symptoms, such as an anti-inflammatory gel or lidocaine patch, recommends Dr. Morgan. “Topicals are not absorbed as much into your bloodstream and into your system , so working locally at the area where you’re having your pain tends to be a safer option,” she explains.

If you’re suffering from an unbearable headache and a gel isn’t in the cards, home remedies such as going for a walk and practicing deep breathing can help create some relief, suggests Dr. Morgan. And for throbbing period cramps, consider applying a heating pad or hot water bottle to your lower abdomen, taking a hot bath, or rolling out your yoga mat and flowing through a few stretches to alleviate some of the pain.

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You May Be More Likely To Experience Heart Complications

Jessica Nouhavandi, PharmD, lead pharmacist and founder of online pharmacy Honeybee Health, says daily ibuprofen use could increase your risk for a heart attack and the formation of blood clots. And David Beatty, MRCGP, a general practitioner with more 30 years of experience, says overusing ibuprofen can actually “aggravate heart failure by increasing fluid retention,” which is why this medication shouldn’t be used by anyone with severe heart failure. If you use ibuprofen daily and notice “a sudden weight gain, ankle swelling, or breathlessness,” you could be experiencing worsening heart failure, Beatty cautions. And for more on heart health, If You Can’t Do This in 90 Seconds, Your Heart Is in Danger, Study Says.ae0fcc31ae342fd3a1346ebb1f342fcb

Taking Ibuprofen Every Day Could Make Your Potassium Levels Skyrocket

When you take ibuprofen every day, you likely aren’t thinking about how it will impact your body’s potassium. However, perhaps you should give more thought to your potassium levels the next time you find yourself reaching for the Advil bottle.

Generally, people only think about potassium if they feel they don’t have enough of it. According to Healthline, muscle cramps, weakness, and fatigue are all signs of low potassium, which is probably why many people rely on bananas for their post-workout refreshment. However, if you take ibuprofen every day especially in high amounts you might end up accidentally skyrocketing your potassium levels. Unfortunately, this could present some dangers to your body.

According to GoodRx, non-steroidal anti-inflammatory drugs like ibuprofen “raise potassium levels by causing the kidneys to hold onto potassium.” And if your potassium is too high, your life could be at risk. As noted by GoodRx, potassium levels over 5.5 can cause a person to go into cardiac arrest, which could prove to be fatal. So, before you take a few Advil as a hangover cure, consider trying alternative remedies instead.

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What Are The Side Effects Of Ibuprofen

Get emergency medical help if you have signs of an allergic reaction or a severe skin reaction .

Get emergency medical help if you have signs of a heart attack or stroke: chest pain spreading to your jaw or shoulder, sudden numbness or weakness on one side of the body, slurred speech, leg swelling, feeling short of breath.

Stop using ibuprofen and call your doctor at once if you have:

  • changes in your vision
  • shortness of breath
  • swelling or rapid weight gain
  • a skin rash, no matter how mild
  • signs of stomach bleeding–bloody or tarry stools, coughing up blood or vomit that looks like coffee grounds
  • liver problems–nausea, upper stomach pain, itching, tired feeling, flu-like symptoms, loss of appetite, dark urine, clay-colored stools, jaundice
  • low red blood cells –pale skin, feeling light-headed or short of breath, rapid heart rate, trouble concentrating or
  • kidney problems–little or no urinating, painful or difficult urination, swelling in your feet or ankles, feeling tired or short of breath.

Common side effects may include:

  • nausea, vomiting, gas
  • dizziness, headache.

This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Why It Might Be Bad To Take Ibuprofen Every Day

What Is the Maximum Daily Dosage for Ibuprofen?

Now, you might be asking yourself, “Wait, is it bad to take ibuprofen every day?” Spoiler: It’s not a good idea. Taking ibuprofen daily, with doses spaced out six to eight hours, for more than five to seven days is not recommended or viewed as safe by medical professionals, says , an internist at the Cleveland Clinic. In this case, taking more than 600mg total each day is not recommended, either, says Dr. Morgan. Why? ” can cause ulcers in your stomach if taken every day, long-term, and it can damage your kidneys and even liver if taken long-term,” she explains.

The non-steroidal anti-inflammatory drug which helps decrease the pain-inducing inflammatory process throughout the entire body is known to irritate and “eat away at” the inside lining of your stomach, particularly when taken without food, explains Dr. Morgan. Over time, this irritation can lead to an ulcer, which is an open sore that can cause burning stomach pain, heartburn, and an intolerance to fatty foods, according to the Mayo Clinic. “Imagine if I took my fingernails, stuck them inside your stomach, and slowly scratched off layers of your stomach. That’s kind of what it does it can get the layers and layers and layers until you’ve actually developed an ulcer,” says Dr. Morgan. Oof.

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What Drugs And Food Should I Avoid While Taking Ibuprofen

Ask a doctor or pharmacist before using other medicines for pain, fever, swelling, or cold/flu symptoms. They may contain ingredients similar to ibuprofen .

Avoid taking aspirin unless your doctor tells you to.

If you also take aspirin to prevent stroke or heart attack, taking ibuprofen can make aspirin less effective in protecting your heart and blood vessels. If you take both medicines, take ibuprofen at least 8 hours before or 30 minutes after you take aspirin .

Avoid drinking alcohol. It may increase your risk of stomach bleeding.

Stomach And Digestion Toxicity

One of the most common side effects of ibuprofen when a person takes it at recommended dosages is heartburn. When ibuprofen blocks the COX-1 receptors in the stomach, it can disrupt its protective layer.

People who take too much ibuprofen may experience side effects that range from stomach pain to severe bleeding in the digestive tract. The latter can occur within a few hours of an overdose.

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You Could Damage Your Kidneys

One of the worst adverse reactions that can occur from using too much ibuprofen is decreased kidney function, says Javeed Siddiqui, MD, the chief medical officer at TeleMed2U. According to Nouhavandi, ibuprofen can “constrict the blood vessels that lead to the kidney, in which case less oxygen goes to the kidney and causes kidney injury.” Those highest at risk of developing kidney damage from chronic ibuprofen use include people who already have underlying kidney problems, heart failure, or liver dysfunction. And for more health concerns, If This Body Part Hurts You at Night, See Your Doctor.

Talk With Your Doctor

Good Sense Ibuprofen 200 mg 100 Tabs

Ibuprofen can be a safe and easy over-the-counter remedy for minor aches and pains. However, if you dont use it as recommended, ibuprofen can possibly be harmful.

Its always smart to talk to your doctor before taking ibuprofen if youre not sure if you should use it. If you experience bothersome side effects or believe you may have taken too much, contact your doctor right away.

Most of the serious side effects result from taking the drug when you shouldnt, taking too much of it, or taking it for too long. You can reduce your risk of side effects by using the smallest possible dose for shortest possible time.

Last medically reviewed on March 7, 2019

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  • Advil ibuprofen sodium tablet, coated. .

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When You Take Ibuprofen Every Day This Is What Happens To Your Body

Ibuprofen is one of the most common medications on the market. In fact, chances are you have a bottle or two of ibuprofen in your medicine cabinet right now. The painkiller and anti-inflammatory is sold under a variety of brand names including Advil and Motrin, and is widely used for a variety of ailments. Whether you have a headache or a fever, ibuprofen tends to be the go-to for people looking to be pain- and fever-free.

According to WebMD, ibuprofen is classified as a nonsteroidal anti-inflammatory drug more commonly known as an NSAID. NSAIDs work by stopping your body from producing substances that cause inflammation, which subsequently causes pain, swelling, and fever to dissipate. Since most forms of ibuprofen can be purchased over the counter without a prescription, the medicine is largely believed to be safe. However, ibuprofen doesn’t come without its risks some of which can be life-threatening when not treated.

As it turns out, there are more than a few ways in which your body can react negatively to ibuprofen, especially if you take too much of it on a daily basis. Here’s what happens to your body when you take ibuprofen every day.

Don’t Pop Another Pill Without Reading Up On The Potential Risks Of Taking Ibuprofen Daily

Megan Falk joined the Shape.com team in 2019 and serves as the assistant editor, primarily covering exercise tips, fitness modalities, workout trends, and more. Previously, she was Shapes editorial assistant and covered food trends and nutrition, sustainability, health and wellness, and beauty topics, among others. Before joining the team, Megan worked as an editorial intern at DoctorOz.com. Megan graduated with a bachelors degree in magazine journalism and a minor in food studies from the S.I. Newhouse School of Public Communications at Syracuse University. Her writing has also appeared in Health, SAVEUR, her hometowns magazine, Hour Detroit, and more. Shes currently preparing to earn her personal trainer certification through the American Council on Exercise.

Roll out of bed with a gnawing pain in your lower back, develop a throbbing headache, or start feeling excruciating period cramps, and your first course of action might be to pop an ibuprofen pill in hopes of easing the discomfort. If those aggravating symptoms just won’t quit, you might gulp down another dose later that day and, if you’re still in pain, continue to take the pain-relieving medication for days on end without batting an eye. After all, a drug that’s sold over-the-counter can’t be that harmful to your health with long-term use, right? Well, you might want to reconsider.

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How To Take Ibuprofen Responsibly

Dr. Morgan lays out a few important, commonsense guidelines to keep in mind before heading to the medicine cabinet and diving into that bottle of ibuprofen.

  • Talk to a doctor. Sometimes, taking ibuprofen when you have another health condition can actually create the perfect storm, Dr. Morgan warns. Your doctor can advise you whether ibuprofen is safe for you and your unique medical concerns.
  • Use only what you need. Always follow dosage instructions or specific guidelines from your doctor and dont pop an extra pill thinking it will give you a little bit of extra benefit.
  • Only use it when you need it. Just say no to ibuprofen as a cure-all. Some people use it thinking it can ward off problems, but it shouldnt be used for prophylaxis, Dr. Morgan says.
  • Seek alternatives to ibuprofen. If ibuprofen has been your go-to way to tackle pain, Dr. Morgan encourages you to find alternatives, when possible. Topical NSAID creams and gels can soothe sore muscles, warm and cold packs can bring down minor swelling and holistic measures like exercise, massage and yoga can promote overall wellness.
  • Does Ibuprofen Worsen Covid

    Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares.

    According to the U.S. Food and Drug Administration , there is presently no conclusive evidence that ibuprofen or other nonsteroidal anti-inflammatory drugs worsen COVID-19 or increase the likelihood of getting the infection.

    There have been several anecdotal reports and hypotheses that report ibuprofen increases the levels of an enzyme that is required for the entry of coronavirus. The FDA, however, has not expressed any guidelines regarding avoiding NSAIDs to prevent severe COVID-19.

    Nonetheless, the FDA states that if you are concerned about the harmful effects of NSAIDs, you may consult your doctor about alternative options to manage fever and pain.

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    Your Body Will Be At An Increased Risk Of A Stroke If You Take Ibuprofen Every Day

    Even though ibuprofen is sold over the counter and you don’t need a prescription for the drug, it shouldn’t be taken lightly. Unless your doctor has specifically told you to take a certain amount each day, it’s best to stick to whatever the bottle recommends. This is because one of the biggest risks of taking ibuprofen every day is that you’ll be at an increased risk of having a stroke.

    According to Mayo Clinic, non-steroidal anti-inflammatory drugs increase your stroke risk. Because of that, it’s of utmost importance to only take the amount you need and it’s especially important to try not to take the medication every day. While it’s clear that NSAIDs increase the body’s risk of having a stroke, there really isn’t a clear indication of why that is, as Mayo Clinic reports.

    All things considered, it’s better to be safe than sorry and stick to the recommended dosage when it comes to ibuprofen. After all, if you take ibuprofen every day, you’re only putting your body even more at risk for having a stroke and no one wants that.

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